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does anyone know any inner thigh exercises?
*Gold* asked:
hiya i’m 5″8 1/2 and 120 lbs. I’ve recently been signed to a modelling agency so i’ve decided to tone up my lower half as its a lil bigger than the top and i have a classic pear shape.
hiya i’m 5″8 1/2 and 120 lbs. I’ve recently been signed to a modelling agency so i’ve decided to tone up my lower half as its a lil bigger than the top and i have a classic pear shape.
My question is does anyone know any thigh and bum exercises that doesnt include squats or lunges becuase i have weak knees and those give me pains for days!




