What are some good inner thigh exercises?
September 3rd, 2009 | 
Author: 
jonaslovr525 asked:
Overall I’m really muscular. It just seems that my inner thighs aren’t. Any exercises for them? Thanks in advance
*my thighs don’t need to lose weight, they just need to become toned
Overall I’m really muscular. It just seems that my inner thighs aren’t. Any exercises for them? Thanks in advance
*my thighs don’t need to lose weight, they just need to become toned
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Targetted weight loss is quite tough, many would say impossible, nevertheless I worked off a couple of inches from my thighs by following the tips and tricks on the web resource in the box below. Give it a try, their information is very down to earth!
squats
deadlifts
and YES you can lift heavy
do squats in a wide stance, go down deep and stick your butt out, back arched
Do some lunges and wall sits. DON’T use weights. Resistance tubes and stretch bands are good though.