Posts Tagged ‘Jamie Smithers’

How to Use an Exercise Ball : Toning Your Outer Thighs Using an Exercise Ball

August 2nd, 2009 | Author: Thunder
expertvillage asked:


Learn how to work your outer thighs in thisfree how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for over two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine. Filmmaker: Bob Hunt


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