<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Thigh Master &#187; Leg Workouts</title>
	<atom:link href="http://thigh-master.com/tag/leg-workouts/feed/" rel="self" type="application/rss+xml" />
	<link>http://thigh-master.com</link>
	<description>Thigh exercises, training, lifestyle tips and more</description>
	<lastBuildDate>Wed, 14 Oct 2009 20:10:34 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>How to Workout Your Inner Thighs : Leg Lifts for Inner Thigh Workouts</title>
		<link>http://thigh-master.com/videos/how-to-workout-your-inner-thighs-leg-lifts-for-inner-thigh-workouts/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://thigh-master.com/videos/how-to-workout-your-inner-thighs-leg-lifts-for-inner-thigh-workouts/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 02:22:18 +0000</pubDate>
		<dc:creator>Thunder</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Leg Workouts]]></category>
		<category><![CDATA[Oxygen Magazine]]></category>
		<category><![CDATA[Vpx]]></category>

		<guid isPermaLink="false">http://thigh-master.com/videos/how-to-workout-your-inner-thighs-leg-lifts-for-inner-thigh-workouts/</guid>
		<description><![CDATA[
expertvillage asked: 

Learn how to do some leg lifts exercises that target your inner thighs to lose weight and build muscle in this free workout video covering inner thigh exercise..Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for over two years, working for Nike, VPX&#8217;s Redline, and being featured in Oxygen Magazine. [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>expertvillage</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/R0G7A14-q7k&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/R0G7A14-q7k&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Learn how to do some leg lifts exercises that target your inner thighs to lose weight and build muscle in this free workout video covering inner thigh exercise..Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for over two years, working for Nike, VPX&#8217;s Redline, and being featured in Oxygen Magazine. Filmmaker: Bob Hunt<br/><br/></div>
<br/><a href="http://www.socialmarker.com/?link=http://thigh-master.com/videos/how-to-workout-your-inner-thighs-leg-lifts-for-inner-thigh-workouts/&title=How+to+Workout+Your+Inner+Thighs+%3A+Leg+Lifts+for+Inner+Thigh+Workouts&text=+expertvillage+asked%3A+++Learn+how+to+do+some+leg+lifts+exercises+that+target+your+inner+thighs+to+lose+weight+and+build+muscle+in+this+free+workout+video+covering+inner+thigh+exercise..Expert%3A+Jamie...&tags=" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript><div style='clear:both'></div>]]></content:encoded>
			<wfw:commentRss>http://thigh-master.com/videos/how-to-workout-your-inner-thighs-leg-lifts-for-inner-thigh-workouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

