Posts Tagged ‘Squats’

does anyone know any inner thigh exercises?

*Gold* asked:


hiya i’m 5″8 1/2 and 120 lbs. I’ve recently been signed to a modelling agency so i’ve decided to tone up my lower half as its a lil bigger than the top and i have a classic pear shape.

My question is does anyone know any thigh and bum exercises that doesnt include squats or lunges becuase i have weak knees and those give me pains for days!